Compare the benefits of our favorite Stress Relief products here.
Stress Relief
Relaxing hydrotherapy:
Float Tanks for Stress Relief
The main benefit of using a float tank is to ease mental anxiety and muscle tension. Due to how buoyant the Epsom salt and water solution is, you can fully relax all of your muscles when floating. This is similar to experiencing zero gravity.
Additional benefits: better sleep, athletic performance & recovery, reduced anxiety/depression
Heat & Steam Therapy:
Saunas for Stress Relief
Sauna have been used around the world for centuries. Sauna use reduces cortisol levels and relaxes muscle tension for great stress relief.
Additional benefits: athletic performance, detoxification & immune support
Invigorating Cold Therapy:
Ice Baths for Stress Relief
Cold water immersion promotes stress relief by lowering cortisol levels in the body & regulating hormones. As your body adjusts to the cold water, your vagus nerve is stimulated, which has a positive effect on mental health.
Additional benefits: elevated energy, boosted mood, improved focus,
Mechanical Therapy:
Compression & Massage for Stress Relief
Massage & compression therapy allow targeted relief for pain & tension, promoting relaxation and stress relief.
Additional benefits: pain relief, improved circulation