Whether you are an athlete looking to improve physical performance, a professional striving for greater focus, or a wellness enthusiast looking to reap the many health benefits, cold water immersion may be just what you’re looking for.
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The King Kool Plunge is one of the toughest cold plunges on the market today! Built with a high quality exterior, this cold plunge has proven to w...
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OUT OF STOCK | CURRENTLY 4-6 WEEK LEAD TIME | PRE-ORDERS STILL AVAILABLE Built with commercial grade fiberglass, The Barrel is the only cold plunge...
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The Dreampod Ice Bath Tub is the pinnacle of cold immersion technology. Luxurious design: This Ice Bath is the result of meticulous design and ...
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The Cryospring Cold + Hot Plunge System is a great choice for your ice bath recovery! Features: Portable: This inflatable tub sets up in minutes ...
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If you're ready to save money on bags of ice and you want less prep time before your ice bath, the Cryospring Ice Bath Chiller is the perfect syste...
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Boost your energy and elevate your mood with the Polar Cold Plunge Tub manufactured in Canada by Leisurecraft. This aluminum shell with white cedar...
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This 110 volt Cold Plunge Chiller comes with a built in circulation pump and ozone filter. The heavy duty frame is on castors for easy moving and t...
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The Baltic Cold Plunge therapy tub can be used with the Leisurecraft water chiller or by adding ice into the water as needed. This Canadian made, c...
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Details: Comfy seating: The Ice Barrel 400 allows you to stay in a comfortable natural upright position. It also lets you easily submerge as much...
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The Ice Barrel 300 is a sleek, fully insulated cold therapy tool that makes it easy to bring ice baths to your routine. Compact and lightweight, th...
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The revolutionary chiller-ready portable tub featured in our cold + hot plunge system. Features: Full immersion: The tub is designed for all body...
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The Dreampod Ice Barrel Flex is the ultimate automated cold plunge solution designed specifically for those seeking a compact cold therapy option a...
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The Dreampod Flex is the perfect choice for for residential use! Portable and durable: The Flex is made from a high-quality material that is sim...
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Portable + Inflatable Ice Bath Tub with Cover Quality Material: The portable bathtub is made of PVC mesh thickened material with reinforced seams ...
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The Ice Barrel Maintenance Kit equips you with everything you need to maintain your ice bath and keep the water clean and enjoyable! The Complete ...
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Protect your investment from the elements and harness (black side out when heating) or reflect (silver side out when cooling) the power of the sun ...
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These steel-reinforced, silicone molds, make extra large ice blocks in your home freezer that will last way longer than regular cubed ices. They ar...
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Keep your Cryospring Chiller running smooth and clean with a 6-pack of 20-micron pleated chiller filters. With daily use (1-2 users), it is recomm...
View full detailsWhether you are an athlete looking to improve physical performance, a professional striving for greater focus, or a wellness enthusiast looking to reap the many health benefits, taking the plunge may be just what you’re looking for. Studies show an incredible range of benefits from regularly practicing cold water immersion (ice baths):
For some, jumping right into a cold bath on day one may be too much of a shock. We suggest taking several days, even weeks starting with cold showers to acclimate to the practice before taking for first cold water immersion plunge. (Perfect time while you're waiting for your tub to arrive). When you are ready, start slow (with a short bath that is, 2-5 minutes), and work up from there, with 10 minutes being your max for a bath at 50-59oF.
For safety, do not practice cold water immersion in isolation; have a friend/partner close by to assist you if needed. Be sure to watch for signs of hypothermia and exit the bath if you start to shiver. Have your towel ready, and warm, dry clothes to change into after your bath.
Keep in mind that cold water immersion is associated with risks, particularly for those with high blood pressure or other health conditions. Consult with your physician before commencing any ice bath/cold water immersion activity or practices.
